Friday, December 31, 2010
Happy New Year!!!!
Do make this resolution...it is the best gift you can give yourself and your loved ones. Happy New Year to all my followers. I look forward to start back blogging on a regular basis. You will be reading about my triumphs as well as my failures of last season. You will also be reading about the new crops coming in the spring, summer, and fall. Additionally, I will include many more recipes.
Are you interested in starting a garden or expanding your crops beyond tomatoes and peppers? Comment or contact me. I will be glad to offer information and encouragement. And do not forget that there will be vegie plants to adopt this spring. FREE!!!!! If you were an adoptive parent last year, let me know what you liked or did not like.
To all a Happy and Healthy New Year!!!!!!
Wednesday, November 3, 2010
Sweet taters
I just dug up my sweet potatoes. This is the second year I have tried sweet potatoes. The crop was better than last year but I was still a little disappointed in the crop production. The vines looked fantastic this year. So good that the deer loved chomping on the tender vine leaves. I think that this is one reason that my crop was not as productive. Just another reason to put up a fence. Another issue I had was where I planted them. I decided to save space and plant them in between my pepper plants.....BAD IDEA. During the summer all was good but when it was time to dig up my potato crop, my pepper plants were still producing. I will definitely place them in a different location next year.
Why grow sweet potatoes? Well I LOVE them! I love baking them. I love roasting them in the oven with some olive oil and sea salt. I love mashing them. But my very, very , very favorite way is candied sweet potatoes which I fix only a few times a year-especially on Thanksgiving. I just boil them in their skins until the the potato is tender. I cool the potatoes, skin them, and slice them in 1/4-1/2 inch slices. Arrange potato slices in a buttered casserole dish. Dot with butter and brown sugar. Place in 375 degree oven until sugar and butter melts -usually 30 minutes. Yummy!!!!!!!!
Sweet potatoes are chock full of beta- carotine, vitamin E, B6, potassium, and iron. They are high in fiber. And they digest more slowly that white potatoes not causing your blood sugar to spike. Sweet potatoes are great additions to your diet being low in fat and cholesterol and 180 calories per cooked cup-of course that is plain NOT the candied recipe.
The bright orange of the baked sweet potato makes a great presentation with a leafy green vegie like kale. Try sweet potatoes this week. I will be preparing my sweet potatoes for Thanksgiving!
Celerific
Celery is still coming strong in my garden. I cannot believe how prolific my crop has been. Why have I never ever have grown this vegetable? It was so easy to grow and is one vegetable that I use all the time. It is great to munch on, eating it just plain or with some hummas. It seems that I am running out daily to grab some to chop in my tuna salad or add to my soups, stews, or chili-and don't be afraid to use the leafy tops. I will be using it as one of the main ingredients in my Thanksgiving turkey stuffing. The taste and smell of fresh celery is superior to storebought. This is one crop that I would definitely consider growing in your home garden. Try starting seeds indoors in February. Plant the seedlings in early May about 6 inches apart. Sow more seeds in between plants guarenteeing a longlasting crop.
Nutritionally speaking, celery leaves are high in vitamin A. The stems are a source of vitamins B1,2,and 6 as well as C. Folic acid, potassium, magnesium, calcium,phoshorus, iron, sodium, and essential amino acids are found in celery. Health benefits (especially when juicing celery) include balancing blood ph, replacing electolytes after exercise, anti-cancer compounds, lowers LDL cholesterol, aids constipation, lowers blood pressure, aid inflamation, and aids in weight loss with diuretic effect. It is certainly celerific!
Monday, September 20, 2010
So now what???????
It has been a long time since I have blogged. So sorry. The garden is in its last stages. Boo Hoo!!! The tomatoes have had their last hurrah. The peppers are still producing, even though the deer are chomping them like you would not believe! The white flies have invaded the Kale and Brussel Sprouts. A good washing is all they need. The end of second crops of beans, carrots, and beets are upon us. I still have a couple of heads of cabbage left in the garden. The celery is ever present. And there are sweet potatoes yet to be harvested. WOO HOO!!! The orange pumpkins and gourds are ready to be brought to the porch for Fall decorations. This is such a sad time of the year for me. I want to have a thriving Fall garden but need a farmer to teach me how to extend the growing season. As I was about to buy Fall season vegie plants- I could not find a nursery that sold the plants. Does this mean I need to plant the seeds ahead of time? What do you do about the bugs that have decided to reside in my garden. Do I need to re-amend the soil? So much still to learn. I hope that I have inspired my followers to, at the very least, EAT LOCAL VEGIES!!! Try something new. Hopefully, I have also inspired you to start a garden of your own-whether on your deck, in a community garden, or, if you are luck enough, in a garden of your own. As for me, I will spend the winter learning how to make my garden better, how to extend the season, and especially how to control the pests organically.....especially the STINKBUG! Please respond letting me know what has been most valuable with the blog. If you adopted vegies-what did you like the most? What did you like the least? All in all, it has been an amazing season. Thank you for all your support. I will continue blogging over the fall and winter providing recipes and stories. Keep tuned!
Saturday, August 14, 2010
Datsa My Pizza
The dog days of summer has brought lots of tomatoes. Even though this years stink bug infestation tried to destroy my crop, the tomatoes keep coming. One of our favorite summertime activities is to host a summertime make-your-own-pizza night for our daughter Kat and her friends. I make the dough ahead of time and a table full of toppings-many are from the garden. And of course the favored pizza sauce was Mamma Maskeroni's homemade marinara. Interestingly, I put out store-bought as well. The home-made was definitely preferred.
Everyone enjoyed making their own personal pizza. I was pleasantly surprised on the level of creativity these young pizza chefs showed.Watch out Food Network!!!
So what's in that sauce? Well here is the recipe.
Remove the skin of 24 plum tomatoes. (An easy way to do this is to cut an x at the bottom of each tomato and place it in boiling water for one minute. Remove it to ice water bath. The skin then is easy to peal off. ) Get most of the seeds out. Place tomatoes in pot. Smash them with an old fashion potato masher or fork. Bring to boil and then turn to simmer. Add one onion chopped and sauteed. Add 3-4 cloves chopped and sauteed garlic. Add 1 -2 teaspoon oregano, 1 teaspoon celery salt, and 1 teaspoon brown sugar (if you need it). Simmer 1 hour. You will need to thicked this sauce with 1 small can tomato paste and 1 small can tomato sauce (if needed). Simmer 30 more minutes. Add a sprig of fresh basil towards the end. You can use this recipe for everything from pizza sauce to chicken parm.
Pizza Dough
Dissolve 1 pack dry yeast (I like the new yeast for pizza that Fleischmann's just put out) in 1 1/2 cups warm water and 1 TBSP honey. Add 1 TBSP olive oil. Set aside. In large bowl, combine 1 3/4 all purpose flour with 1 1/2 cup whole wheat flour and 1/2 teas salt. Pour water mixture into flour mixture. Stir until soft. Add more water if necessary. Knead 5 minutes. Place in large oiled bowl. Cover bowl with plastic wrap. Keep in frig until ready to use. It will be double in size. Punch down right before ready to use. Break off small ball and pull or roll to desired shape on flour surface. I transfer onto pizza paddle, pizza stone or baking sheet BEFORE I add toppings. I also use semolina on bottom of pizza dough for easy transfer.
Top with you favorite toppings and bake in a very hot oven - at least 500 degrees. Bake until cheese is bubbling.
Sunday, July 25, 2010
The Best Vegetable-No I Mean Fruit
Ahhhhhh! It is tomato time. There is no other vegetable/fruit that come close, in my opinion. Technically a fruit, it is chock full of lycopene -a potential agent to prevent some cancers. It is also a good source of vitamin C, A, K, potassium,Manganese, Vitamin E, Thiamin, Niacin, Vitamin B6, Folate, Magnesium, Phosphorus and Copper. It is the taste that makes me want to grow 30, yes 30 plants. I grow a variety: plum type, cherry type, huge beefsteaks, and heirlooms.
What do I do with all those tomatoes? First, they visually are beautiful. I have a platter on my counter all summer. You should never refrigerate them. Refrigeration makes them soft and mushy-yuk. Having these great jewels on my table inspires me daily.Use them for breakfast, lunch, and dinner as well as snacks.
For breakfast, how 'bout an omelet. I love including tomatoes along with squash and peppers from the garden. Don't forget to use the broccoli florets that continue to grow after the heads were harvested. No time for an omelet? Why not just slice one to have with your scrambled egg beaters? Or better yet, top tomato slices with 0 fat cottage cheese. Ummm!
Now for lunch..nothing like an old fashion BLT. Want to make it make it a little lighter? Make your bread 100% whole wheat or sprouted wheat. Use light mayo or Vegeaise (a non-daily alternative). Turkey bacon is quite tasty.
My daughter, Kat, likes diced tomatoes, diced tomatoes , and tuna.
I like a rice cake spread with hummas with green olives, a big slice of tomato and low sodium turkey breast.
Dinnertime during tomato season looks like this.
This is all you need. The first picture shows sliced tomatoes, red onions, olives, basil leaves, feta cheese. Cracked pepper and dried oregano grace the dish. A splash good virgin olive oil, wine vinegar and balsamic vinegar finish the dish. It is a family favorite. A chunk of good bread is a must to sop up the juices. The second dish is a traditional insalata caprese. It is simply tomatoes, buffalo mozzarella cheese (hard to find but can substitute with fresh whole mozzarella), basil leaves, salt, pepper, and olive oil. Feel free to add some balsamic too! Wow- each of the flavors just pop in your mouth. This is soooo good.
I have just finished canning my first batch of fresh marinara. Please look for my future posts where I will share my marinara recipe as well as other ways to prepare tomatoes. Enjoy local tomatoes while they last.
Sunday, July 18, 2010
Broccoli Heaven
When broccoli is fresh I am in heaven. Nothing......Let me repeat nothing is like it. Although I have include it in stir fry and casseroles, I prefer it just steamed- include the leaves too. I just love the taste, the texture, and the color. Perk it up with some squeezed lemon juice. Yummy .
Former President Bush gave this vegetable a bum rap. It is in fact, one of my grandson's absolute favorite veggies. Check out this website for the amazing nutritional facts: http://www.superfoodsrx.com/superfoods/broccoli/its-all-better-with-broccoli.html
Jerky Rock Fish
My husband LOVES to fish!!!!! Amen
The Chesapeake Bay is an amazing body of water providing us with seafood to die for. Every spring and summer, we look forward to the "catch of the day." Rock fish (AKA striped bass) is a delicious white fish that is as fun to catch than it is to eat. We have tried so many recipes- grill it, microwave it, fry it, try it in a sandwich...it is all good!
I wanted this time to marry my garden bounty with the Chesapeake bounty. Swiss chard was still in an calling out to be included in this wonderful marriage. I sauteed a bunch of chard with olive oil and garlic. I used this as the bed for hubby's catch. In foil, I placed rock fish with jerk marinade (reserve 1/2 cup for salsa at end ) and chunks of fresh pineapple in aluminum foil. The next step was to grill the fish packet for about 10 minutes. I placed the fish on the bed of chard, topped with the pineapple. I then made a salsa with chopped cherry tomatoes, chopped banana peppers from the garden, onions, cilantro, and the rest of the jerk marinade. Top the fish with the salsa. Yum!!!!!!!!!!!!
Nothing better.
Star Spangled Slaw
golabki (our family pronounced this dish ‘gawumpki’) are just a few ways we serve cabbage.
I promise I will provide those recipes in future posts.
Why eat cabbage?? Well if it is not in your blood already like in mine, just look at the nutritional aspect.
Cabbage is a cruciferous vegetables and is known for its anticancer properties. It's rich in phytochemicals protecting the body from free radical damage and helps fight against carcinogens. It is a good source of folate, vitamins A, B1, B6, K, and C, manganese, fiber, calcium, potassium, tryptophan, protein, and magnesium....WOW! And....It aids in digestion, boosts weight loss efforts, and can even help keep blood sugar levels under control. WOW! WOW! Do try it.
Monday, June 21, 2010
Great Zukes!
Zucchini-One of the easiest to grow and most prolific in production. Why not grow this wonderful vegetable. It contains folate,potassium,vitamin A, and vitamin C. Dark green zucchini also has some beta carotene. Well if you do not want to eat it for the nutrients-how about this fact: Because of the high water content, Zucchini are very low in calories- 26 calories per cup in its raw state.
When you a gazillion of these coming in and you have no idea what to do with the-get baking. Zucchini bead is a family favorite. I freeze them for the future. It is awesome having a dozen loaves just waiting for guests, a hostess gift, or an afternoon treat with a cup of tea. This recipe doesn't pretend to be low in calories, but it is very tasty and is a great way to sneak in some nutrition. I know that there are some nutritionists (like my daughter and friends) following this blog. I would appreciate any modifications to this recipe to make it healthier.
Amazing Zucchini Bread
2 cups all purpose flour
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground allspice
1/2 teaspoon baking powder
1 3/4 cups sugar
1 1/4 cups vegetable or canola oil
3 large eggs
1 tablespoon vanilla
2 teaspoon grated lemon peel
2 cups (about 2 medium) coarsely grated zucchini (skin and all…seeds can be removed if too large).
1 cup walnuts, toasted, coarsely chopped (about 4 ounces)
Preparation
Preheat oven to 325F. Squeeze out excess liquid from grated zucchini. Butter and flour two 8x4x2 1/2 inch metal loaf pans. Whisk flour, cinnamon, salt, baking soda, and baking powder in a medium bowl to blend. Whisk sugar, oil, eggs, vanilla, and lemon peel in large bowl to blend. Whisk in flour mixture. Mix in zucchini and nuts. Pour batter into prepared pans.
Bake breads until a toothpick comes out clean, about 1 hour 15 minutes. Let stand 10 minutes. Turn breads out onto rack and cool completely.
Can there be a Polish version of Tsatsiki?
Who hasn't been to a Greek restaurant and had tsatsiki? You know tsatsiki. It is the yummy cucumber and yogurt concoction served alone or with meat. Ummm- My mouth waters just thinking of it. Well my mom made a version of this every summer when cucumber were in. Instead of yogurt she used -you guessed it, sour cream. Using sour cream led me to assume that this was a Polish version-who really knows. My first cucumbers are in and I could not resist making my mom's creamed cucumbers to serve with mashed potatoes and roast beef for my Father's Day dinner. Hubby used to LOVE this as a summer staple for Sunday meals at Mom and Dad's house. My version of mom's creamed cucumbers were a hit. We could not get enough of it. Here is the recipe. Enjoy!
Creamed Cucumbers
Thinly slice 3 large cucumber or 6 small cucumbers. Thinly slice 1 medium onion. Put them all in a bowl and sprinkle 1 tablespoon salt over the mixture. Mix thoroughly. Set aside at room temperature about 1 hour. The salting draws water out of the cucumbers and onions. Squeeze liquid from the cucumbers and onions and return to dry bowl. Add the juice of one lemon, some fresh dill, and 1/2 cup or more sour cream. You can certainly lighted this recipe by using reduced fat sour cream. Garnish with fresh dill.
What's In?
Now we're talkin'. What a bounty! This is what I LOVE about gardening. I never stop getting a thrill walking into my garden to see what is ready to pick. As you can see in the picture, broccoli, yellow, green, and Italian flat string beans, cucumbers, carrots, and summer squash are all coming in- woohoo! And yes, I have gotten my first tomatoes-the earliest tomatoes ever for me. They are the Fourth of July variety- a smaller variety much like a compari tomato. This time of year, I stir-fry a lot. What ever is in gets cut up and thrown in a pan with a little olive oil. I add a little onion, minced garlic, just a tad of salt and herbs from the garden. Saute until just tender. And voila!
You can eat this dish as is or can be modified. Add some protein like chicken or shrimp. Make a substitution of salt with low sodium soy sauce and add some grated ginger. If you like it spicy, add a chili pepper. Be careful -start with a little the add more to you taste.You can also add some chicken bouillon and thicken with cornstarch. (Cornstarch cooking clue: Mix a tablespoon or more of cornstarch to a cup of cold water. When completely mixed add to warm mixture) Serve over cooked rice, couscous, or cooked quinoa.
Thursday, June 17, 2010
Beet It!
Beet it! You must try them. I must admit, beets and I go way back. A very favorite beet recipe that graces our Thanksgiving table is buraki (our family pronounce this as burashki). This is a creamed beets recipe to die for. I'll give you the recipe later in the post. But I venture to say that many of you have not tried this nutritious vegetable. Why try it? Well just look at the beet. The color is so dark and luscious, you just know that it is good for you. In fact, beets are full of vitamin B, folate, and a very good source of manganese, potassium, dietary fiber, vitamin C, magnesium, iron, copper and phosphorus. The beet has been known to aid in the fight of cancer, heart disease, and inflammation. And don't forget to eat the tops. Saute or add them to your salad. I know the tops are an especially delectable treat for a neighborhood critter (UGH). Last weekend, I pickled some .The remaining crop will be canned. I would love to make some buraki in the fall. Don't forget that these are also delicious roasted with olive oil and sea salt. Throw in some other seasonal vegies. Yum!!!!!
Buraki (Our family pronounces this dish ‘burashki’)
This dish is a must at Thanksgiving. We triple or quadruple this recipe for our family.
6 cooked beets (can use canned beets)
2 TBSP butter
1 TBSP flour
1 TBSP vinegar
1 TBSP sugar (adjust up or down according the beet sweetness)
1/2 teas salt
1/2 cup sour cream
Peel and grate cooked beets. Melt butter, add flour and bring to boiling point. Add vinegar, salt, sugar. Mix and boil for 2 or 3 minutes. Add sour cream. Heat and serve.
Swiss Chard
This glorious looking vegetable is still giving in my garden. Sometimes I just like looking at it. It is an early crop (at the same time the Kale came in). Swiss chard in new to my diet and garden.
I decided to try it for its concentrations of vitamin K, vitamin A, vitamin C, magnesium, manganese, potassium, iron, vitamin E, and dietary fiber. Swiss chard is also as a very good or good source of calcium, copper, vitamin B2, vitamin B6, protein, phosphorus, vitamin B1, zinc, folate, biotin, niacin and pantothenic acid. WOW! With that going for it, why would you not want to try it? Besides preparing it just the way you prepare spinach-just wilting it with a little water or olive oil and lemon, I have become a little adventurous. Ravioli anyone?
Cheesey Chard Ravioli
Prepare Marinara Sauce in per instructions in previous blog. Take 10-15 chopped swiss chard leaves lightly saute in a few tablespoon of olive oil until slightly wilted. Drain chard and squeeze excess water out. Put aside. In a food processor, put 6 ounces of very sharp chedder cheese. Process until shredded. Add 1 small container of marscapone cheese, 1 pint drained ricotta cheese, 1 container bousin (or other herbed soft cheese)with garlic and herbs. Process until smooth. Add swiss chard and quickly pulse two or three times just until it is incorporated. That will be your ravioli filling. Now for a short-cut you can use store bought wonton wrappers. but I make my dough from scratch and use my pasta maker. Usually, I use the following recipe for pasta dough: 2 cups flour, 2 large eggs, 1/4 cup olive oil, 3 tablespoons water. When I made this ravioli, I decided to experiment by adding quinoa flour as follows: 1 cup regular flour, 1/2 cup quinoa flour, 1/2 cup semolina flour, 2 effs, 1/4 cup olive oil, and 4 tablespoons water. I wanted to add quinoa flour to add some more nutrition to an otherwise caloric dish. After you mix your dough, always wrap in saran wrap and let rest about an hour before you handle it. This pasta recipe to several passes it the pasta machine to become smooth. The work was worth it! The ribbons of pasta held up beautifully when boiled. If you have never assembled ravioli before, there are a tone of websites and you tube sites to refer to. After I slipped the assembled ravioli into boiling salted water and they floated to the top, I scooped them out and gently placed them in marinara. Top with parmesan and fresh basil. Buon appetito!
Oh, What the Kale
Tuesday, May 18, 2010
Information on "Adopted" Plants
Tomatoes
- Burpee Porterhouse Beefsteak
- Burpee Big Mama
- Burpee Black Krim Heirloom
- Burpee Sun Gold Hybrid Cherry
- Burpee Burger Hybrid
- Burpee 4th of July
- Burpee Health Kick Hybrid
- Parks Beefy Boy
- Parks Razzleberry Hybrid
- Parks Whooper CR Improved Hybrid
- San Marzano Italian Plum
Broccoli
Cabbage
Cauliflower
Brussel Sprouts
Friday, May 7, 2010
Life is Good- Vegies are in!
Prepare 1 pound of pasta -al dente. I have been using quinoa pasta lately but any will do. Reserve 1 cup of pasta water. Drain pasta and set to side. In a large pan, briefly saute 2 cloves of minced garlic in olive oil. Add 1 pound large shrimp raw and pealed. Saute until just pink. Add juice of one lemon, 3/4 cup white wine, 2 tbsp butter (I use smart balance 50/50 butter). Add 10-15 swiss chard leaves that are chopped. Then add pasta. Turn off heat and add 1 cup parmesan cheese, a couple shakes of hot sauce. Add reserved pasta water as needed if pasta is too dry. This recipe is so incredibly easy and versatile. You can change out the vegies. I have made it it broccoli and asparagus. Enjoy!
Look out for the next blog-I will be giving you a rundown of all the tomato varieties I planted-and many of you have adopted.
Friday, March 26, 2010
Are we there yet?
Sunday, March 14, 2010
Claudia's Marinara
Claudia's Easy Marinara
Place 2 28oz. cans San Marzano canned tomatoes in a large sauce pot. These can be found in the Italian food section of the grocery store. They tend to be more expensive but worth the price. Mars Food Store, by the way, is the cheapest place in town. I love this tomato so much, I decided to add this variety to my garden this year. Use a potato masher or large serving fork to crush tomatoes. In a separate saute pan, saute one small chopped onion in 2 TBSP olive oil. Feel free at this point to add 1 pound of sliced mushrooms to the saute pan if you wish. Saute until the onions are soft and translucent. Add 3 crushed and chopped cloves garlic and saute a few more minutes being careful not to burn the garlic. Add the sauteed mixture to the tomatoes. Add one small can of tomato paste. Add two large cans of tomato sauce (preferably no salt added variety). Bring the sauce to a soft boil. Now for the spices-add 1 teas dried oregano, 1/2 teas. celery salt, and 2 bay leaves. Of couse, you can add a stem or two fresh basil to sauce right before serving. Add more oregano or celery salt to taste. Remember, once you put it in, you cannot take it out. So be conservative at first. Cook the sauce for about 30-45 minutes. This is a more fresh sauce so you so not have to cook it long. I use this for a lot of different Italian dishes.
Tuesday, February 16, 2010
Parmesan Dressing Recipe
Parmesan Dressing
Please keep in mind that although these are the ingredients, the total of each is an estimate. Please adjust it to your personal taste.
In a blender put in 1 -2 large stalks of celery and half of sweet onion. Add about a teaspoon oregano, one clove garlic, 1/2 teaspoon celery salt, 1/2 teaspoon cracked pepper, 1/4(or less) teaspoon sugar, and about 1 cup grated parmesan cheese. Pour in about 3/4 cup red wine vinegar and a couple dashes of balsamic vinegar. Start blending. When combined and blender is still running, slowly add extra virgin olive oil until fully emulsified. Taste and adjust to you liking.
This salad dressing is best when it is served the same day. It will store a few days in frig. You may have to blend it again. Not only is this great on salads, but try it on sandwiches, subs, or as a vegie dip.
Monday, February 15, 2010
Glass Half Full
Sunday, February 7, 2010
Winter Gardening
Welcome to my first blog. I cannot wait to share my garden and cooking stories. We have just experienced a monumental snowstorm in Maryland with nearly 30 inches of snow covering my vegetable garden. So how am I spending my time? Shoveling? Of course not!!!! I have planted my tomato and pepper plants. WooHoo! Only three more months till planting.